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Podcast: Couch to Coached- Running podcast
Episode: Couch to Coached Gold: Mental health Wanderer
Description: Couch to Coached Gold: Mental health WandererWelcome back to Couch to Coached Gold, where we dust off the classics and bring you the very best moments from the early days of the podcast.In this special Gold episode, we revisit one of our most powerful and meaningful conversations during our mental health week — our chat with Gareth Jones, also known as The Mental Health Wanderer.Gareth joined Rob and Ben to talk openly about mental health, vulnerability, and why something as simple as walking can be a lifeline. Through honest storytelling and li...