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Podcast: Strong Mind, Strong Body
Episode: Encore Presentation: The Cost of Blame – How it Hurts Relationships
Description: What really happens when blame takes over our relationships—and how can we break free from its toxic grip?
In this thought-provoking episode of "Strong Mind, Strong Body," host Angie Miller and featured guest, Dr. Nilda Perez, dive into “The Cost of Blame: How It Hurts Relationships,” unpacking why finger-pointing is so destructive and what you can do about it.
Drawing from real-life examples and Dr. Perez's expertise in behavioral health, this episode goes deep into the “blame cycle”—how it often begins in childhood, shapes our adult interactions, and spirals into victimhood, isolation, anxiety, and even dep...