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Podcast: Happy Habit Podcast
Episode: # 554 - 7 weird habits the HEALTHIEST people do
Description: We all know the good habits we should be doing to enhance our health, things like giving up smoking, reduce alcohol consumption, exercise and a whole foods diet. But the healthiest people are engaging in unusual habits that are backed by science, such as :1. Using your non-dominant hand2. Stand on one leg while brushing your teeth3. Smell essential oils before meals4. Humming to stimulate the vague nerve 5. Look at the stars before bed6. Eat with chopsticks 7. Change your environment weeklyThe dangers of high...