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Podcast: Everyday Better with Leah Smart
Episode: Wintering: How to Weather Difficult Times
Description: As we approach the new year, we’re bringing back one of our favorite episodes of Everyday Better, where Leah sits down with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times.
Each winter, life slows down. It’s dark and cold, yet the season offers an opportunity for rest.
In Wintering, Katherine shares the story of navigating a personal ‘winter’ – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh w...