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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Josh Van Zeeland on HYROX Running, HRV Training, and Cracking the Elite 15
Description: In this episode of the Rox Lyfe podcast, Iām joined by Josh Van Zeeland.Josh is one of the most exciting athletes to emerge in HYROX over the past year. He recently finished 5th on his Elite 15 debut in Melbourne and recorded the fastest run split in the entire field, immediately putting himself on the radar as a serious contender at the sharp end of the sport.We cover:His background in rugby and how it shaped his engine and resilienceWhy his running is such a weapon despite being a...