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Podcast: Heal Squad x Maria Menounos
Episode: RGF Ep. 254: It’s an RGF New Year!
Description: Welcome to the first Regular Guy Friday of 2026, we fooled them again!!
This one lands right in that strange pocket between years, when everything went fast, everything was a lot, and you’re finally catching your breath. Kev and Anne talk about endings, beginnings, growth, grief, and the realization that sometimes progress looks like doing less, not more. The best of times, the worst of times, and how both can be true.
There are stories, laughs, food debates (holiday editions only, please), old-school references, and a real conversation about boundaries, money, guilt, and why saying no...