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Podcast: Fit to Transform Podcast with Coach Nikias
Episode: Ten hard-to-swallow pills for the Recovering Perfectionist and All-Or-Nothing Thinker - Ep. 182
Description: To kick off 2026, I couldn’t not record an episode about mindset.In this one, I’m covering ten hard-to-swallow pills for people who struggle with perfectionistic tendencies and all-or-nothing thinking.I’ve been challenged by these tendencies all my life, and work with a lot of clients in the same boat, so I’ve seen the countless ways in which this can hold you back (and experienced a fair few of them, too).That’s why I wanted to record this episode....