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Podcast: Living with your Thoughts
Episode: Episode 213 Redefining Success for the New Year: From Pressure to Purpose
Description: As we kick off 2026, this episode invites listeners to rethink what success truly means to them—beyond social media, money, titles, productivity, and comparison. I explore how traditional definitions of success often create constant pressure, shifting goalposts, burnout, anxiety, and a sense of emptiness.Rather than simply setting new goals, this episode encourages a reset of values. Listeners are prompted to reflect on whether their current definition of success is still serving them and to consider achievements from last year that didn’t bring the fulfilment they expected.The episode introduces three pillars for redefining succ...