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Podcast: The Ben Azadi Show
Episode: #1207 Calories Aren’t the Problem – The Shocking Truth About Visceral Fat and Aging with Sam Tejada
Description: What if stubborn visceral fat isn’t about eating less or exercising more, but about fixing the stress, sleep, and toxin overload quietly shutting down your metabolism?
In this episode of the Metabolic Freedom Podcast, host Ben Azadi sits down with human performance expert Sam Tejada, founder and CEO of Liquivida, for an in depth conversation on the real drivers of visceral fat, metabolic dysfunction, and accelerated aging.
Drawing from his experience as a former firefighter and wellness entrepreneur, Sam explains how chronic stress, sleep deprivation, toxins, poor nutrition, and lack of movement quietly shut do...