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Podcast: Habits and Hustle
Episode: Episode 517: Tania Khazaal: Building Emotional Resilience Through Discipline, Discomfort and Accountability
Description: Cutting off family and chronic therapy have become normalized, yet people feel more disconnected than ever. What’s labeled as healing often rewards avoidance and quietly erodes emotional resilience.
We dive deeper into this in the latest Habits & Hustle with Tania Khazaal. We also chat about why therapy can keep people stuck instead of healing, how “protecting your peace” often protects pain, and why most people quit in the valley of despair right before real growth begins.
Tania Khazaal is an emotional healing expert with a background in herbal practice and extensive study in psychology, neuros...