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Podcast: The Midweek Muscle with JZ
Episode: S9 E9 New Season, No Name – New Year, New You?
Description: S9 E9 New Season, No Name – New Year, New You?
Hey, good people! Moving into a new year always brings about a clean slate. Look up, breathe deep and look at how to move through this year in alignment with what you want for yourself and what’s authentic to you.
The holiday is all about the magic of the season, wonder, and awe. It can also be heavy and riddled with avoidant behavior and isolation. Holidays can bring peace and harsh grunts. However, JZ shares a few characteristics of how thriving adults can make space for what’s to come.
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