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Podcast: Let’s Get Vulnerable: Relationship and Dating Advice
Episode: EP 616: The Real Foundation of Self-Love: 5 Non Negotiables for High Self-Worth in 2026
Description: What if the most important work you do this year has nothing to do with fixing, achieving, or proving and everything to do with how you relate to yourself? In today’s episode, I’m bringing us back to the heart of the work. Amid all the noise, trends, and viral advice, I’m sharing the grounded, science-backed truth about what actually builds real self-love and self-worth. If 2026 has started off feeling heavy, overwhelming, or like you’re already behind, this episode will help you reset your foundation and reconnect to what truly matters.Inside the Episode:Why re...