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Podcast: The Strong Life Project Podcast
Episode: EP 3586 Your worst enemy can't hurt you as much as you do
Description: Most people waste years blaming the wrong enemy. They point at their boss, their partner, their past, their circumstances, the economy, their parents, their workload. And yes, those things can be hard. But they are rarely the thing doing the most damage. In this episode, I unpack a brutal truth. The most consistent source of pain in your life is often you. Not because you are weak, but because you keep running the same self-destructive patterns on repeat. The way you talk to yourself. The standards you keep lowering. The excuses you keep protecting. The procrastination you...