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Podcast: The Richard Nicholls Mental Health Podcast
Episode: Self‑Compassion
Description: Send us a textThis week I'm peeking into the quiet power of self-compassion. What it really means, why it feels so difficult, and how we can gently build it into our daily lives.Support the showJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com...