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Podcast: The Laneway Podcast - On Tour
Episode: 37: Would You Trust a Trainer Who is Out of Shape? Training To Failure, Can You Share How The Program Evolved and What Changes You’ve Made? Newbies Guide to Nutrition & Training.
Description: Intro: We chat about object fixation and what we've been up too lately.Q&ACould you tell us a bit about how the program evolved as in what it was like at the start, what changes have been made along the way & how did you decide on things like having a weekly calorie allowance?I am still not sure if I am pushing hard enough - any tips?Would you trust a trainer that is out of shape?I have just started following you guys, one of my friends...