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Podcast: Low Back Pain Podcast
Episode: How To Resolve Low Back Flare-Ups | Episode 12
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
Low back flare-ups are the worst! This causes much panic and most individuals feel like they can't move, are scared, and are not sure what to do about it. This also leads to the highest rate of emergency room visits when combined with sciatic nerve pain. The thing is, most people are not provided with a plan of what they can do in these situations. Most people are not taught what they can do for themselves in general! As always, this is my mission with...