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Podcast: Low Back Pain Podcast
Episode: The BEST Approach to Low Back Pain | Episode 7
Description: Dr. Grant Elliott with RehabFix Online Low Back Program:
Weak glute? Uneven hip? Tight QL? 1 quad bigger than the other? These are a few of MANY things I hear clients of mine have been told as to why they are suffering from low back pain. This is NOT a good approach to low back pain as it "segments" the individual and creates multiple problems instead of focusing on the big picture. Rather than focusing on someone's overall movement restrictions and daily habits, they are told to focus on specific asymmetries that may not even...