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Podcast: Alive and Free
Episode: How Quickly Legends Are Made
Description: We fill our minds with false stories, myths, and legends that justify our emotions. While it's possible to use this human "glitch" to feel happier, most people use it to deepen their depression and worthlessness. Why does this happen? Because your brain only entertains a tiny fraction of your entire experience. Once you cling to a myth about yourself, your brain filters for this story and ignores the rest. That's why so many adults struggle with childhood traumas decades later. That's the bad news. The good news? Once you become aware tha...