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Podcast: Dancing in the Discomfort Zone with Anne Bonney
Episode: Stop Dieting. Start Learning. A Midlife Weight Loss Wake-Up Call with Sabine Richard
Description: What happens when you’re eating “healthy,” doing all the right things, and your body still refuses to cooperate? Or you diet and lose weight...and then find it again?In this episode of the Dancing in the Discomfort Zone Podcast, Anne sits down with Sabine Richard (revealyourself.info ), who shares her powerful and refreshingly honest story of gaining 42 pounds in her 40s after moving to the U.S. and how years of restrictive dieting, cutting foods, and starting over again and again only made things worse.Sabine opens up about the uncomfortable (but freeing) mindset...