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Podcast: Habits and Hustle
Episode: Episode 521: Dr. Shadé Zahrai, PhD: The Science of Acting Through Self-Doubt
Description: Self-doubt is often mislabeled as a confidence problem, which causes people to hesitate instead of act. The real cost is momentum, because confidence is built through action, not something you wait to feel before moving.
We dive deeper into this in the Habits & Hustle with Dr. Shadé Zahrai. We also chat about why high performers still experience self-doubt, the ping pong ball vs golf ball analogy for detaching from doubt, and why self-image drives behavior more than motivation.
Dr. Shadé Zahrai is a behavioral researcher and peak performance educator with a PhD in organizational behavior. Sh...