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Podcast: The Richard Nicholls Mental Health Podcast
Episode: Acceptance
Description: Send us a textPeople sometimes make the mistake of thinking that accepting reality and moving on from the past makes them weak or naive in some way. So they hold onto their pain.It takes a lot of strength to be the bigger person and say "You know what, the only one this is hurting is me, I'm moving on from that." But it doesn't mean you have to forgive and forget.Β Support the showJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links