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Podcast: Nutritional Revolution Podcast
Episode: Eat to Endure: Dean Karnazes on Ultra Running Nutrition Without Burnout
Description: Send us Fan MailIn episode #171 we talked with the Ultramarathon Man, Dean Karnazes aboutHow nutrient-dense food and recovery have kept him injury-freeIntuitive eating supporting performance and agingMental Mastery in EnduranceNamed by TIME as one of the β100 Most Influential People in the World,β Greek-American Dean Karnazes has pushed his body and mind to inconceivable limits. He once ran 50 marathons, in all 50 US states, in 50 consecutive days. Heβs run across the Sahara Desert and run a marathon to the South Pole. Heβs run a 200-mile relay race solo, 10 times. An acclaimed endurance athlete...