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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Mollie Fkiaras on Breaking the HYROX Mixed Doubles World Record and Chasing Elite 15
Description: In this week’s episode of the Rox Lyfe podcast, I’m joined by Mollie Fkiaras 🎙️Mollie is one of the fastest-rising athletes in HYROX right now. She’s clocked a 61-minute PB in the Pro singles, finished 4th in the Elite 15 women’s doubles in Melbourne, and helped break the mixed doubles world record with a 49:13 💥In this conversation, we chat about:🏃♀️ How she structures her running and training week🧠 What Elite-level mindset actually looks like in practice🔥 How they approached the mixed doubles world record🎯 Why she turned down her Elite 15 doubles spot for Worlds a...