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Podcast: The Strong Life Project Podcast
Episode: EP 3608 Comparison is the thief of joy
Description: EP 3608 is a blunt reminder that comparison does not motivate you, it corrodes you. Most people do not lose their joy in one big moment. They lose it in a thousand little audits. Someone else's body. Someone else's relationship. Someone else's business. Someone else's confidence. And without realising it, you start living like your life is failing because it is not identical to someone else's highlight reel. In this episode I unpack what comparison really is. It is a nervous system threat response dressed up as "standards." It is your brain trying to keep you...