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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Mental Wellness: Learning to Put Yourself First | Letting Go of Guilt When Prioritizing Your Needs
Description: #YouMatter #PrioritizeSelf #Wellness Â
Hello Everyone, Â
Welcome to our second segment on Mental Wellness, this week 😊 Â
In today's episode, we are discussing how to give yourself permission to prioritize your needs. Â
Taking care of ourselves, and recognizing that we take priority in our lives is one of the truest translations of self-love, self-care and self-worth. Â Sometimes we struggle to achieve this level of personal development because of the guilt we experience, anytime we make a choice that puts our needs first.Â
This discussion is outlining how we confuse self-care with selfishne...