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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: A Chat on Mental Health: Deconstructing Stigma Associated with Emotional Expression | Be True to You
Description: #MentalHealth #EmbracingSelf #AuthenticityÂ
Hello Everyone, Â
Welcome to our first segment on Mental Health, this week 😊 Â
In today's discussion, we're going to talk about why emotion is such a taboo topic.Â
Specifically, we are going to deconstruct why society tries to censor degrees of emotional expressiveness, that is simply tied to living a human experience. Â So many of us feel the need to dissociate from our emotions in order to fully function in communal settings. So many of us have experienced judgment and criticism for "allowing" our emotions into the conversation. Â Â
We, as p...