Want to create an interactive transcript for this episode?
Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: A Chat On Mental Health: Coping with their Negative Opinions of You | Learning to Let Go & Let Flow
Description: #MentalHealth #WhenPeopleTalk #RiseAboveÂ
Hello Everyone, Â
Welcome to our second segment on Mental Health, this week! Â In this video, we're going to be talking about the impact that other people's opinions can have on our Mental Health. Â
Specifically, we're going to share coping mechanisms and perspectives that will help you minimize the weight you place on the opinions of those around you. What people think and say about you, is largely outside of your control. Â Â Trust that the people who are for you, will see through rumours, gossip and harmful rhetoric created to harm your r...