Want to create an interactive transcript for this episode?
Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: A Chat on Mental Health: A Matter of Choice | The Relationship b/w Personal Agency & Feeling Secure
Description: #MentalHealth #PersonalAgency #ChoiceÂ
Hello Everyone, Â
Welcome to our first segment on Mental Health, this week! Â
We're going to talk about how owning our choices, has a positive effect on our overall Mental Health. Â
There are so many opportunities to offload choice onto other people, or even technologies. We sometimes become so good at putting things off, and at giving others the permission and authority to make choices for us, we lose sight of the benefits that we reap in retaining those choices for ourselves. Â Personal agency and our mental health are posit...