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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Re-Imagining Our Relationship with Control, A Chat on Mental Health | Learning to Let Go & Live Free
Description: Re-Imagining Our Relationship with Control, A Chat on Mental Health | Learning to Let Go & Live Free
We'll be addressing different strategies to develop a healthy relationship with our need to control. Â
Control is generally considered to be a coping mechanism that helps us manage our anxiety and uncertainties in life. Â Â
All to say, life is inherently uncertain. The more we try to control the people and circumstances in our lives, the more we risk losing out on the natural evolution of things. Recognizing that life will take you, where it wil...