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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Why We Should Choose to be Kind and Forget About Being Nice, A Chat on Mental Wellness | +A Hip Flexor Stretch
Description: Why We Should Choose to be Kind and Forget About Being Nice, A Chat on Mental Wellness | +A Hip Flexor Stretch
As it relates to our wellbeing, there are simple shifts in our behaviour that provide a world of difference. Two specifically, differentiating between being kind and being nice. I celebrate kindness and all the ways that it translates. The world could use more kindness, on any given day.Â
That said, I have a very different attitude as it relates to being nice and I'd like to share my views on why t...