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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Lessons on Forgiveness - Letting Go of Energy That No Longer Serves You | A Chat on Mental Wellness
Description: Lessons on Forgiveness - Letting Go of Energy That No Longer Serves You | A Chat on Mental Wellness
In life, we retain the energy that both our positive and negative experiences bring to our lives.
Forgiveness, I've learned, through trial and error, is the process of releasing the energy which no longer serves you. Not for anyone's benefit but your own. It is also important to note that forgiveness comes with no obligation for reconciliation - you decide where your energy goes, and who you give your energy to, even when you choose to...