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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: How to Be Comfortable With Not Being Okay & How To Support Others Who Are Not Okay - A focus on Mental Wellness
Description: How to Be Comfortable With Not Being Okay & How To Support Others Who Are Not Okay - A focus on Mental Wellness
We love to tell people that, "It's okay to not be okay," but often we fail to provide people the space and the permission to not be okay in our presence. Â
While the pain and suffering of others can be uncomfortable and unsettling, it really isn't about us. If people choose us to be vulnerable with, the only thing we need to do is show up and be present for t...