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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: Managing Mental Health - Letting Go of the Superhero Complex & Living Your Best Life
Description: Managing Mental Health - Letting Go of the Superhero Complex & Living Your Best Life
We are going to talk about why it's important to claim your humanity and not feel pressured to live up to "Superhero status." Â
We are human, so it's okay to be more human in the way you set and met expectations for yourself and those around you. While a certain degree of self-sacrifice is sometimes necessary, continuously on showing up for others while ignoring your own needs is not. Â
Join in on the discussion, let's embrace th...