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Podcast: Support, Protect, Empower - The Project Purpose Podcast
Episode: 3 Attitudes that Foster Resilience - Adopting Values and Beliefs that Help You When Times Are Tough
Description: 3 Attitudes that Foster Resilience - Adopting Values and Beliefs that Help You When Times Are Tough
Welcome to video 2, and otherwise podcast 2 this week on Mental Health! Â
I'd like to share different mental models that I've incorporated in the way I interact and view the world around me, that have bolstered my resilience. Â Â We'll be discussing 3 core attitudes that help you create a frame that enables you to get through those challenging periods in life, growing, learning and thriving. Â Â
Join in and I challenge you to adopt at least one of th...