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Podcast: Mind Your Hormones
Episode: 564. Egg Quality After 38: Age Isn’t the Only Factor. 3 Things That Matter Even More
Description: If you've ever been told your egg quality is "bad" simply because of your age (especially after 35) this episode is for you. I break down a common fertility myth women are told: that after a certain age, your chances to find one "good egg" are low and it can’t be changed. Egg quality CAN change, even if it's low. I explain why age is not the only factor, what actually impacts egg quality on a cellular level, and how nutrition, lifestyle, and the right supplementation can dramatically shift your fertility.Disclaimer: This episode is not anti-medication. It...