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Podcast: Rox Lyfe - The HYROX Podcast
Episode: Elli Stenfors’ Path to HYROX Elite 15 Without a Running Background
Description: In this episode of the Rox Lyfe podcast I’m joined by Elli Stenfors - HYROX Elite 15 athlete, physiotherapist, and coach.Despite coming from a competitive swimming and CrossFit background - and with no traditional running history - Elli has risen rapidly through the sport. She’s already clocked a 61-minute PB in the Pro division and finished 7th in her Elite 15 debut in Melbourne.In this conversation, we cover:• How Elli transitioned from swimming and CrossFit into HYROX at an elite level• Why she prefers to train and race by feel rat...