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Podcast: Life Rewired
Episode: Episode 197: 13 Things Mentally Strong People Don’t Do (And How I’ve Had to Learn Them the Hard Way)
Description: In this episode of Life Rewired, Kristina explores what mental strength really looks like behind the scenes. Inspired by 13 Things Mentally Strong People Don’t Do by Amy Morin, this conversation reframes mental toughness as less about pushing harder and more about letting go of habits that quietly hold us back. Through personal reflection, Kristina shares how building a business, navigating health challenges, and growing as a human has required repeated unlearning. Throughout the episode, Kristina walks through the behaviors mentally strong people avoid, such as living in self-pity, giving away their power, avoiding chang...