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Podcast: Run to the Top Podcast | The Ultimate Guide to Running
Episode: How To Transform Your Running with a Simple, Yet Powerful Digital Training Tool: Tim Surface
Description: To this day, many athletes and coaches use some combo of spreadsheets, emails, calendars, and even paper to plan and record their training. There is a better and more simple way, thanks to the technology of companies like Final Surge. CEO TIm Surface joins Coach Claire to explain more. In this episode, you learn: why to log your runs to track progress how planning your running schedule digitally can save you time how to work with a coach on a digital platform how technology has advanced to make planning your training and/or working with a...