Want to create an interactive transcript for this episode?
Podcast: Find Your Food Voice
Episode: Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonald
Description: Julie Duffy Dillon hosts a letter from a listener grappling with body changes, diet struggles, and the grief of aging. Joined by somatic life coach Shanetta McDonald, they explore themes of grief, societal pressures, self-acceptance, and practical tools for embracing body shifts with compassion.Please follow us on TikTok and LinkedIn @FoodVoiceRD to keep up-to-date with our socials.Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to [email protected]. Mentioned in this episode: Shanetta McDonald website and Instagram / Share your FYFV and Love Food...