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Podcast: Inspired w/ Kiersten Gelfand
Episode: This one little phrase to improve your self talk and give you a more optimistic perspective w/ Abigail Rumbles
Description: This one sun-shiny girl's perspective and words will give you a tool for your self talk and leave you lighter and happier than when you came!Â
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For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired