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Podcast: Inspired w/ Kiersten Gelfand
Episode: Targeting muscles and failing out - Bit of Fit w/ Kiersten from Fitness Inspired
Description: Jason really dives deep into targeting certain muscles, and asks why other muscles than the ones he is targeting start to fail out! A good listen ;) A conversation with Angela and Jason from B94.5 Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspiredÂ