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Podcast: Inspired w/ Kiersten Gelfand
Episode: Let‘s talk about planning ahead with Cynthia to help you with your food plan and workout regiment
Description: This is good stuff right here :) and my favorite part is it feels like a doable way to approach our schedules to avoid the overwhelm. Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions? Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspiredÂ