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Podcast: Inspired w/ Kiersten Gelfand
Episode: Sisters talk self care instagram show: Getting some clarity about your self-care
Description: We share our heart with how we are struggling with self-care wise and some shifts you can join us to improve your situation too ;)Β Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Donβt miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email [email protected]Β www.facebook.com/livefitnessinspired