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Podcast: Inspired w/ Kiersten Gelfand
Episode: A few quick tips to beat the heat - Bit of Fit w/ Kiersten from Fitness Inspired
Description: It's hot out, here are tips to get our workouts in and beating the heat! A conversation with Angela and Jason from B94.5Β Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Donβt miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have ?s Email [email protected]Β www.facebook.com/livefitnessinspired