Want to create an interactive transcript for this episode?
Podcast: Heal Squad x Maria Menounos
Episode: 1229. 5 NEW Health Habits: Lymphatic Massages, Widgets, Sugar-Free Recipes + More
Description: Hey Heal Squad! It’s a brand new What Worked This Week, and Maria is sharing 5 breakthroughs that she can’t wait to tell you about! First up… a major “aha” moment! So Maria just got a lymphatic massage…. and after a recent chat with an upcoming guest (stay tuned 👀)... Maria has begun connecting the dots between lymph node removal, surgery, radiation, and what we often label as “belly fat” or cellulite. What if some of it isn’t fat at all… but stagnant lymph? Maria shares some ideas on how a lymphatic massage, gentle movement, and rebounding on a trampoline can help n...