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Podcast: The Ben Azadi Show
Episode: The Hidden Muscle That Flattens Belly Fat -Why Your Core Isn’t Firing and the One Standing Move That Changes Everything With Ben Azadi | #1251
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In this episode, Ben Azadi reveals a powerful standing move that can instantly make your belly appear flatter by activating a deep core muscle most people have never been taught to train: the transverse abdominis.
Most stubborn belly protrusion is not just about food, hormones, or age. It is often a neuromuscular activation issue. When the transverse abdominis is weak or offline, the belly sticks out, posture collapses, and back pain increases, even in people who eat clean...