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Podcast: Her Best Self with Lindsey Nichol | Eating Disorder Recovery Podcast — Less Food Noise. More Life.
Episode: EP 270: Why You Don't Trust Yourself to Recover (& How to Build That Self-Trust Back)
Description: If you're ready for recovery but freeze when it comes time to actually invest in yourself and commit to the work—this episode is for you.
The real reason you're not taking action isn't because you don't want freedom. It's not because you can't afford it. It's not because you don't believe recovery is possible.
It's because you don't trust yourself to actually do it.
You don't trust yourself to follow through, to succeed, to recover. And after years of the eating disorder systematically destroying your self-trust, plus being burned by therapy or tr...