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Podcast: Cut The Crap With Beth And Matt
Episode: 232 - Self Care: So Hot Right Now
Description: Self care. It's always been important - and right now it's more important than ever. People are struggling. Confused. Hurt. And that is impacting how people show up for themsleves and others. We want you to know that self care is not selfish. Self care is self preservation! In this weeks episode we keep it real, as always. We discuss our struggles and work through them - together. Because together, we are stronger.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to...