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Podcast: LiftingLindsay's More Than Fitness
Episode: The Truth About What You’re Seeing on Social Media
Description: Be sure to subscribe to my YouTube channel, @LiftingLindsay, here: https://www.youtube.com/@liftinglindsayTopics discussed:00:00 Welcome Back00:31 New Strength Goals01:51 Why I’m Starting YouTube07:04 3 Women, 3 Lessons08:49 Story #1: The Bikini Pro With Unreal Quads13:59 Story #2: “Just Walking More” vs The Real Reason She Got Shredded17:11 Story #3: The 5'1 Shredded ‘Unicorn’24:50 What It Means for You27:42 Wrap-Up