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Podcast: Becoming YOUR Strong
Episode: Finding Balance & Gratitude in Elite Level Racing with Kris Rugloski
Description: This week we have special guest Kris Rugloski, 2022 HYROX World Champion & E15 Athlete, join us to talk on how she has navigated external pressures as an elite athlete, finding balance in life while chasing big goals, and the importance of tapping into gratitude in competitive racing. To work with me via online personal training click here.To get access to my DEKA workshops, click here. Follow me on Instagram and Facebook!